Services

Individual Therapy

All therapy sessions are currently being conducted via a secure, HIPAA-compliant video chat platform.

I work in a variety of modalities that can be combined and adapted for each person’s needs. I incorporate primarily Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Interpersonal Psychotherapy, Mindfulness and Compassion-Focused Therapy.

Rates:

15 minute phone consultation: Free

55 minute initial intake session: $225

55 minute therapy session: $160

I am in-network with First Choice Health, Regence BCBS, Premera and LifeWise. I can bill as out-of-network for all other insurance providers.

Group Therapy

No groups are currently planned but these may be an option in the future.